‘Change your lifestyle, improve your future.’
Indian head massage
Indian head massage involves varying combinations of gentle, soothing and brisk stimulating movements to the back, shoulders, neck, head and face. Indian head massage is performed in a seated position using oils that are specific to suit your needs.
Swedish massage helps to ease muscle tension by applying pressure and working on your muscles. Swedish massage is performed using wax or cream.
Reflexology is the technique of applying gentle pressure to reflex areas on the feet or hands to bring about a state of deep relaxation and to stimulate the body’s own healing process. The theory underlying reflexology is that the organs, nerves, glands and other parts of the body are connected to reflex areas or reflex points on the feet and hands.
Advanced stretching sessions combine a mixture of advanced stretching techniques chosen to achieve your desired outcome. Each session can be aimed at targeting specific muscle groups or used as a full body stretch.
Clinical massage is more of an injury/ pain related treatment. Each treatment will use advanced techniques to help relieve pain and discomfort. Clinical massage has been used to help relieve symptoms from conditions such as:
Treatments will include myofascial work, trigger point therapy and soft tissue release methods.
Aromatherapy massage uses a mixture of relaxation techniques infused with a blend of aromatherapy oils created to suit your needs.
Reiki is a universal energy used for healing mind, body and spirit with the goal of improving the flow of life energy in a person. Reiki is a gentle and safe technique that was developed in the mid 1800’s by Doctor Usui, a Japanese scholar of religion. Reiki is given with the simple act of placing the hands on or over another person and letting the Reiki energy automatically flow. Reiki can be performed seated or lying down and the client is fully clothed throughout the treatment.
Price List for Massage Therapies
1 Hour Massage Treatment
Clinical/ Swedish/ Aromatherapy
35 Minute Indian Head Massage
1 Hour Reflexology Treatment
45 Minute Advanced Stretching Session
Reiki Treatments up to 1 Hour
Choose from a range of massage therapies including:
Reflexology Foot Chart
Massage therapies help to promote physical, emotional and spiritual health and well-being concentrating on achieving a balance of mind, body and spirit. Each treatment will help to replenish your body and mind and let your muscles unwind. Whether you simply want some ‘me time’ or suffer with specific problems massage therapies can help.