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‘Change your lifestyle, improve your future.’


10 Tyne Way,


Bognor Regis,

West Sussex,

PO21 3RU




If you would like more information on BPM Lifestyle or would like to arrange a treatment or personal training session please contact us on any of the details below.




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'I regularly have my eyebrows shaped and tinted by Sarah. This has helped keep them in good condition and makes me feel confident in my appearance. I am very satisfied with the friendly service that is provided.'

Samantha Bird

'Losing weight and becoming fit had always been a struggle for me until Sarah helped me to achieve what had always seemed impossible. Following weekly training sessions with one to one support from Sarah, I gradually started to see and feel the benefits of being a healthier person. After losing 3 stone I have managed to stay fit and keep the weight off with continued support from Sarah.'

Nicola Cullen

'Sarah has been helping me now for 6 weeks with a sciatic and back problem which has been causing me problems for about 10 years. I have had no joy with any other course of action. Sarah has reduced the pain dramatically and I have gained a lot more movement in my leg giving me the freedom to get on with my fitness.'

Jon Baker